Patient Care As a Team Sport
John Smith
Age: 47
Time Range: September 2025
84
Longevity
76
Fitness
92
Medical
| Measure | Goal | Actual | Variance | Note |
|---|---|---|---|---|
| Blood pressure | 120/80 | 120/80 | - | |
| Resting heart rate | 65 | 72 | 7 | - |
| VO2 max | 45 | 38 | -7 | - |
| Measure | Goal | Actual | Variance | Note |
|---|---|---|---|---|
| Weight | 165 | 181 | 16 | - |
| BMI | 21 | 22 | 1 | - |
| Bodyfat % | 20 | 23 | 3 | - |
| Measure | Goal | Actual | Variance | Note |
|---|---|---|---|---|
| Blood glucose | 80 | 65 | -15 | - |
| HbA1c | 5.80% | 5.80% | - | |
| Lipid panel | 180 mg/DL | 180 mg/DL | Cholesterol |
| Measure | Goal | Actual | Variance | Note |
|---|---|---|---|---|
| Cancer | Up to date | Complete | - | |
| Bone density | -1 | 0 | - | |
| Vision and hearing | Normal | Normal | - |
| Measure | Goal | Actual | Variance | Note |
|---|---|---|---|---|
| Rockport Walk | 18 min | 19 min | 1 min | - |
| Step test | 1 min post test | 1:30 | 30 seconds | - |
| 1.5 mile run | 13 min | 12 min | -1 min | - |
| Measure | Goal | Actual | Variance | Note |
|---|---|---|---|---|
| Push-ups | 35 | 37 | 2 | - |
| Timed plank | 2 mins | 3 mins | 1 min | - |
| 3-rep squat max | 1.5x body weight | 2x body weight | +0.5x | - |
| Measure | Goal | Actual | Variance | Note |
|---|---|---|---|---|
| Sit and reach | 16 inches | 14 | -2 | - |
| Shoulder mobility | 2 inches | 2 inches | - | |
| Timed up and go | 8 seconds | 12 seconds | 4 seconds | - |
| Measure | Goal | Actual | Variance | Note |
|---|---|---|---|---|
| Non-drinking days | 200 | 180 | -20 | - |
| Non-tobacco days | 365 | 365 | 0 | - |
| 8 glasses of water days | 300 | 290 | -10 | - |
| Stress score | 13 | 12 | -1 | - |
| Depression/Anxiety | PHQ-9 | PHQ-8 | -1 | Score |
| Sleep quality | 7 hours per night | 6.8 | -0.2 | - |
| Measure | Goal | Actual | Variance | Note |
|---|---|---|---|---|
| Steps per day | 10000 | 11000 | 1000 | - |
| Workouts per week | 4 | 3 | -1 | - |
| Screen time | 2 hours per day | 2 | - |